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Getting Started Paleo: Easy Avocado Tuna Salad
HELLLLLLOOOO There Long time, no talk eh? July flew the eff by guys. Maybe you noticed I was pretty absent around these parts, which I used to feel pretty awful about, but I’ve realized that sometimes...
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Banana Split Chia Seed Pudding
Guess what time of year it is? MINNESOTA STATE FAIR TIMEEEEEE. If you didn’t already know, and couldn’t tell from my previous sentence, I adore the Great Minnesota Get Together If you don’t believe me...
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Cinnamon Roll Macaroons
Do you ever sit back and think about how different your life is now than it was 1, 2, or 5 years ago? I am coming up on my two year ‘Paleoversary” and it’s gotten me thinking on how much has changed...
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Balsamic Roasted Beets
I am feeling very accomplished at the moment! I just turned in the first 5 assignments for module 1 of my Anatomy & Physiology class on my way to becoming an NTP You knew I was going to school to...
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Review – Real Food, Real Results Seminar by Amy Kubal
This weekend I had the pleasure of attending a seminar/workshop by Amy Kubal, MS, RD, LN hosted by CrossFit Twin Cities. If you don’t know who Amy Kubal is, let me give you a little background info...
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Stuffing Stuffed Sweet Potatoes
How the heck is Thanksgiving already only one week away? This year has just gone insanely fast. The good news is that I have already been listening to Christmas music for at least a week Anyone else...
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Eating Paleo & Gluten-Free in Minneapolis
This is a post that has been a looooong time coming. I get asked ALL the time by friends, family, acquaintances, and readers where, oh where, do they eat paleo in the Twin Cities? Being the crazy...
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Flourless Chocolate Cakelets
Have you read the 2014 Hater’s Guide to The Williams-Sonoma Catalog? If you have not please do so now. I will wait; the chocolate cakelets will still be here when you get back. Promise. Now that you...
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Agra Culture Kitchen & Press Review
Hey friends! I am very excited to share this review on Agra Culture Kitchen & Press with you today If you live in the Twin Cities or travel there for business or pleasure, then you will want to...
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“Classic” Paleo Chocolate Chip Cookies
I’m baaaaaack It’s been nearly two years since I wrote my last post here but HOLY CRAP LIFE IS HECTIC YOU GUYS. I figured I would mention a few reasons for my absence and a few reasons that I am back!...
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